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Spring

Make meal planning easy with this collection of real-food recipes that are worth repeating in the spring. From naturally-sweetened breakfast muffins and smoothies to dinner meals and sides. A few most-popular recipes to try: beet hummus, sheet pan lemon chicken with potatoes and leeks, leek and potato soup, sheet pan potato and egg hash, blueberry avocado smoothie.

Tea in a white mug with fresh lemon and ginger.

Latest

Honey Lemon Ginger Tea (For a Sore Throat)

Spring Favorites

Quick Skillet Chicken in a Creamy Herb Sauce

Quick Skillet Chicken in Creamy Herb Sauce

Einkorn Chocolate Zucchini Muffins

Einkorn Chocolate Zucchini Muffins

Sheet Pan Lemon Chicken Leeks Potatoes

Sheet Pan Meal: Lemon Chicken with Leeks and Potatoes

One-Skillet Sizzling Chicken and Veggie Fajitas

One-Skillet Sizzling Chicken and Veggie Fajitas (Meal Prep Option)

Orange-Ginger Chicken and Veggie Stir-Fry

(One Skillet) Orange-Ginger Chicken and Veggie Stir-Fry (With Meal Prep Option)

Kale and Romaine Caesar Salad

Kale and Romaine Caesar Salad with Homemade Dressing and Croutons

Honey Lemon Ginger Tea (For a Sore Throat)

Honey Lemon Ginger Tea (For a Sore Throat)

Lemon Tahini Vinaigrette Salad Dressing

Lemon Tahini Vinaigrette Salad Dressing

The Easiest Instant Pot Chicken Noodle Soup

The Easiest Instant Pot Chicken Noodle Soup

Sheet Pan Salmon with Butternut Squash

Sheet Pan Salmon with Butternut Squash

Simple Cilantro-Lime Coleslaw (for Tacos or Side Salad)

Simple Cilantro-Lime Coleslaw (for Tacos or Side Salad)

Instant Pot Salisbury Steak (30 Minutes with Easy Gravy)

Instant Pot Salisbury Steak (30 Minutes with Easy Gravy)

Easiest Instant Pot Boiled Eggs (Hard or Soft)

Easiest Instant Pot Boiled Eggs (Hard or Soft)

Unstuffed Egg Roll in a Bowl (Inside Out Egg Rolls)

Unstuffed Egg Roll in a Bowl (Inside Out Egg Rolls)

Tropical Overnight Oats With Coconut Milk

Tropical Overnight Oats With Coconut Milk

Meal Prep Overnight Oats With Frozen Fruit

Meal Prep Overnight Oats With Frozen Fruit

(Best & Easiest) Instant Pot Bolognese Sauce Recipe

(Best & Easiest) Instant Pot Bolognese Sauce Recipe

Simple Baked Oatmeal With Blueberries

Simple Baked Oatmeal With Blueberries

Family Survival Weekly Meal Plan

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Family Survival Weekly Meal Plan

The Family Survival Meal Plan is the fast-track way to put real-food meals on autopilot with the easy-to-follow meal plan, time-saving cooking methods, and recipe book. Nourishing your family becomes one less thing to stress about.

Get the Meal Plan